What Counts as an Emergency Therapy Session and How to Access One Fast
Mental health struggles can sometimes reach a breaking point where waiting days or weeks for a regular appointment…
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Therapy
29 posts
I Thought Finding a Therapist Near Me Would Be Hard Until I Tried This
For a long time, I believed finding the right therapist would take weeks of searching and a lot…
Not Sure Where to Start? Here’s What to Do When You Know You Need a Therapist
Realizing you need a therapist is a brave and important first step toward taking care of your mental…
Why Millennials Are Quietly Flocking to Alma for Mental Health Support
Millennials are increasingly prioritizing their mental health, and more of them are turning to therapy than any previous…
They Thought They Needed a Sex Therapist for Intimacy, What They Got Was Something Deeper
When a couple starts to feel distant in the bedroom, it’s easy to assume the problem is sexual.…
What I Wish I Knew Before Checking Into a Local Drug Treatment Center
Checking into a local drug treatment center is one of the most important decisions anyone can make for…
Science Says Hypnotherapy Works But Only If You Ask This First
Hypnotherapy has gained renewed attention in recent years as more studies show it can be an effective tool…
Christian Counseling Isn’t What He Expected, It Was So Much More
When he first walked into Christian counseling, he didn’t expect much. Maybe a few verses, a prayer or…
They Tried Couples Therapy Before Their First Big Fight Here’s What Changed Forever
Most couples wait until something goes wrong before asking for help. But what happens when two people choose…
Harvard Marriage Experts Reveal What Most Couples Get Wrong And How to Fix It
Most couples want a happy, lasting relationship but even with love and good intentions, many get stuck in…